Group Details

Introductory Phrase:

Anxiety and Gut Health Specialist!

About You:

Hi, I’m Katie and I have been a nutritionist since 2009, I graduated University with a double degree in Human Nutrition and advanced Physiology. Through my years as a nutritionist I have come across many different people with many different issues. One of the major issues that has been progressively increasing is gut health issues. Not only have I consulted people with gut health issues, I have personally suffered from gut health issues. I was so sick that just leaving my house became an internal struggle. I was 25 with swollen joints which prevented me from walking up and down stairs easily, constant cold sores, suffering from insomnia and a complete break down of my nervous system. All of this started off as a simple gut health issues that would come and go. By the time I was 25 it completely over ran my life. My goal is to help change this! The most common factor with people with gut health issues is their way to manage stress and anxiety or should I say their inability. I recognized with myself was that the biggest hurdle for me was overcoming my stress and anxiety. This can be really hard for a lot of people. My goal is to provide information on how to manage gut health issues as well as managing anxiety. I have created a program to actually combat both and shine light on the fact that gut health issues are on the rise because of stress and anxiety.

Looking for:

People who have issues with stress, anxiety or gut health issues.

Group objective (goal):